Question 1
Open the link above. The link contain Amy’s One Day Food Recall. You will notice that there are 6 data that were left blank in the table. You will complete the table by providing the correct data that goes in each of the 6 boxes that were not completed.. You also need this table to answer all the questions for this assignment.
Note:
1 gram (g) of fat = 9 calories
1 gram (g) of protein = 4 calories
1 gram (g) of carbohydrate = 4 calories
How many grams of carbohydrate is in the banana that Amy ate on this day? just that the numeric answer. Do not include g, or gram, or calories, Just the digits alone.
3 points
Question 2
Analyze This Diet.xlsx
Open the link above. The link contain Amy’s One Day Food Recall. You will notice that there are 6 data that were left blank in the table. You will complete the table by providing the correct data that goes in each of the 6 boxes that were not completed.. You also need this table to answer all the questions for this assignment.
Note:
1 gram (g) of fat = 9 calories
1 gram (g) of protein = 4 calories
1 gram (g) of carbohydrate = 4 calories
How many grams of protein is in the salted pretzels that Amy ate on this day? just that the numeric answer. Do not include g, or gram, or calories, Just the digits alone.
3 points
Question 3
Analyze This Diet.xlsx
Open the link above. The link contain Amy’s One Day Food Recall. You will notice that there are 6 data that were left blank in the table. You will complete the table by providing the correct data that goes in each of the 6 boxes that were not completed.. You also need this table to answer all the questions for this assignment.
Note:
1 gram (g) of fat = 9 calories
1 gram (g) of protein = 4 calories
1 gram (g) of carbohydrate = 4 calories
How many calories is in the seared salmon that Amy ate on this day? just that the numeric answer. Do not include g, or gram, or calories, Just the digits alone.
3 points
Question 4
Analyze This Diet.xlsx
Open the link above. The link contain Amy’s One Day Food Recall. You will notice that there are 6 data that were left blank in the table. You will complete the table by providing the correct data that goes in each of the 6 boxes that were not completed.. You also need this table to answer all the questions for this assignment.
Note:
1 gram (g) of fat = 9 calories
1 gram (g) of protein = 4 calories
1 gram (g) of carbohydrate = 4 calories
How many grams of fat is in the feta cheese that Amy ate on this day? just write the numeric answer. Do not include g, or gram, or calories, Just the digits alone.
3 points
Question 5
Analyze This Diet.xlsx
Open the link above. The link contain Amy’s One Day Food Recall. You will notice that there are 6 data that were left blank in the table. You will complete the table by providing the correct data that goes in each of the 6 boxes that were not completed.. You also need this table to answer all the questions for this assignment.
Note:
1 gram (g) of fat = 9 calories
1 gram (g) of protein = 4 calories
1 gram (g) of carbohydrate = 4 calories
How many calories is in the Lindt dark chocolate that Amy ate on this day? just write the numeric answer. Do not include g, or gram, or calories, Just the digits alone.
3 points
Question 6
Analyze This Diet.xlsx
Open the link above. The link contain Amy’s One Day Food Recall. You will notice that there are 6 data that were left blank in the table. You will complete the table by providing the correct data that goes in each of the 6 boxes that were not completed.. You also need this table to answer all the questions for this assignment .
Note:
1 gram (g) of fat = 9 calories
1 gram (g) of protein = 4 calories
1 gram (g) of carbohydrate = 4 calories
How many grams of fat is in the whole milk that Amy ate on this day? just write the numeric answer. Do not include g, or gram, or calories, Just the digits alone.
3 points
Question 7
Analyze This Diet.xlsx
Open the link above. The link contain Amy’s One Day Food Recall. You will notice that there are 6 data that were left blank in the table. You will complete the table by providing the correct data that goes in each of the 6 boxes that were not completed.. You also need this table to answer all the questions for this assignment .
Note:
1 gram (g) of fat = 9 calories
1 gram (g) of protein = 4 calories
1 gram (g) of carbohydrate = 4 calories
How many total calories did Amy consumed on this day? just write the numeric answer. Do not include g, or gram, or calories, Just the digits alone.
3 points
Question 8
Analyze This Diet.xlsx
Open the link above. The link contain Amy’s One Day Food Recall. You will notice that there are 6 data that were left blank in the table. You will complete the table by providing the correct data that goes in each of the 6 boxes that were not completed.. You also need this table to answer all the questions for this assignment .
Note:
1 gram (g) of fat = 9 calories
1 gram (g) of protein = 4 calories
1 gram (g) of carbohydrate = 4 calories
If the recommended intake of daily calories for Amy is 2,000 calories per day, how many calories is Amy over or under her recommended intake based on her food recall? write your answer in this form (+130 or -150 (this is just an example neither of this is the correct answer. You will have to complete the calculation) . Do not put any space between the – or + and the number in your response. Do not include g, or gram, or calories..
2 points
Question 9
Analyze This Diet.xlsx
Open the link above. The link contain Amy’s One Day Food Recall. You will notice that there are 6 data that were left blank in the table. You will complete the table by providing the correct data that goes in each of the 6 boxes that were not completed.. You also need this table to answer all the questions for this assignment .
Note:
1 gram (g) of fat = 9 calories
1 gram (g) of protein = 4 calories
1 gram (g) of carbohydrate = 4 calories
What percentage of Amy’s diet is coming from fat? just write the numeric answer. Do not include g, or gram, calories , %, or percentage. Just the digits alone. You may round up or down to the nearest whole number
4 points
Question 10
Analyze This Diet.xlsx
Open the link above. The link contain Amy’s One Day Food Recall. You will notice that there are 6 data that were left blank in the table. You will complete the table by providing the correct data that goes in each of the 6 boxes that were not completed.. You also need this table to answer all the questions for this assignment .
Note:
1 gram (g) of fat = 9 calories
1 gram (g) of protein = 4 calories
1 gram (g) of carbohydrate = 4 calories
What percentage of Amy’s diet is coming from protein? just write the numeric answer. Do not include g, or gram, calories , %, or percentage. Just the digits alone. You may round up or down to the nearest whole number
4 points
Question 11
Analyze This Diet.xlsx
Open the link above. The link contain Amy’s One Day Food Recall. You will notice that there are 6 data that were left blank in the table. You will complete the table by providing the correct data that goes in each of the 6 boxes that were not completed.. You also need this table to answer all the questions for this assignment .
Note:
1 gram (g) of fat = 9 calories
1 gram (g) of protein = 4 calories
1 gram (g) of carbohydrate = 4 calories
What percentage of Amy’s diet is coming from carbohydrates? just write the numeric answer. Do not include g, or gram, calories , %, or percentage. Just the digits alone. You may round up or down to the nearest whole number
4 points
Question 12
Analyze This Diet.xlsx
Open the link above. The link contain Amy’s One Day Food Recall. You will notice that there are 6 data that were left blank in the table. You will complete the table by providing the correct data that goes in each of the 6 boxes that were not completed.. You also need this table to answer all the questions for this assignment .
Note:
1 gram (g) of fat = 9 calories
1 gram (g) of protein = 4 calories
1 gram (g) of carbohydrate = 4 calories
What percentage of Amy’s diet is coming from saturated fat? Just write the numeric answer. Do not include g, or gram, calories , %, or percentage. Just the digits alone. You may round up or down to the nearest whole number
4 points
Question 13
Analyze This Diet.xlsx
Open the link above. The link contain Amy’s One Day Food Recall. You will notice that there are 6 data that were left blank in the table. You will complete the table by providing the correct data that goes in each of the 6 boxes that were not completed.. You also need this table to answer all the questions for this assignment .
Note:
1 gram (g) of fat = 9 calories
1 gram (g) of protein = 4 calories
1 gram (g) of carbohydrate = 4 calories
Is Amy’s percentage of calories coming from fat, protein, and carbohydrates within the Acceptable Macronutrient Distrubution Ranges (AMDR)? write 1 for yes, or 2 for no.
2 points
Question 14
One pound of fat contains 3,500 calories. If you want to lose 25 pounds, for example, how many calories is that? Just write the numeric answer. Do not include g, or gram, calories , %, or percentage. Just the digits alone. You may round up or down to the nearest whole number
3 points
Question 15
Analyze This Diet.xlsx
Open the link above. The link contain Amy’s One Day Food Recall. You will notice that there are 6 data that were left blank in the table. You will complete the table by providing the correct data that goes in each of the 6 boxes that were not completed.. You also need this table to answer all the questions for this assignment .
What is the recommended intake of cholesterol for everyone regardless of caloric intake? just write the numeric answer. Do not include g, or gram, mg, calories , %, or percentage. Just the digits alone. You may round up or down to the nearest whole number
1 points
Question 16
Analyze This Diet.xlsx
Open the link above. The link contain Amy’s One Day Food Recall. You will notice that there are 6 data that were left blank in the table. You will complete the table by providing the correct data that goes in each of the 6 boxes that were not completed.. You also need this table to answer all the questions for this assignment .
Note:
1 gram (g) of fat = 9 calories
1 gram (g) of protein = 4 calories
1 gram (g) of carbohydrate = 4 calories
How many mg of cholesterol did Amy consumed on this day? just write the numeric answer. Do not include g, or gram, mg, calories , %, or percentage. Just the digits alone. You may round up or down to the nearest whole number
2 points
Question 17
Analyze This Diet.xlsx
Open the link above. The link contain Amy’s One Day Food Recall. You will notice that there are 6 data that were left blank in the table. You will complete the table by providing the correct data that goes in each of the 6 boxes that were not completed.. You also need this table to answer all the questions for this assignment .
Note:
1 gram (g) of fat = 9 calories
1 gram (g) of protein = 4 calories
1 gram (g) of carbohydrate = 4 calories
Is Amy below or meet the recommended intake of cholesterol?
Yes
No
2 points
Question 18
Analyze This Diet.xlsx
Open the link above. The link contain Amy’s One Day Food Recall. You will notice that there are 6 data that were left blank in the table. You will complete the table by providing the correct data that goes in each of the 6 boxes that were not completed.. You also need this table to answer all the questions for this assignment .
Note:
It is recommended that we consume 14 grams of fiber for every 1,000 calories.
How many grams of fiber should Amy consume to meet her daily need based on the above formula? Just write the numeric answer. Do not include g, or gram, calories , %, or percentage. Just the digits alone. You may round up or down to the nearest whole number
3 points
Question 19
Analyze This Diet.xlsx
Open the link above. The link contain Amy’s One Day Food Recall. You will notice that there are 6 data that were left blank in the table. You will complete the table by providing the correct data that goes in each of the 6 boxes that were not completed.. You also need this table to answer all the questions for this assignment .
What is Amy’s total sodium consumption for this day? Just write the numeric answer. Do not include g, or gram, calories , %, or percentage. Just the digits alone. You may round up or down to the nearest whole number
3 points
Question 20
Analyze This Diet.xlsx
Open the link above. The link contain Amy’s One Day Food Recall. You will notice that there are 6 data that were left blank in the table. You will complete the table by providing the correct data that goes in each of the 6 boxes that were not completed.. You also need this table to answer all the questions for this assignment .
Is Amy’s sodium intake less than 2300mg on this day?
Yes
No
1 points
Question 21
Analyze This Diet.xlsx
Open the link above. The link contain Amy’s One Day Food Recall. You will notice that there are 6 data that were left blank in the table. You will complete the table by providing the correct data that goes in each of the 6 boxes that were not completed.. You also need this table to answer all the questions for this signment.
Is Amy’s intake of potassium at or more than 4,700mg per day?
Yes
No
2 points
Question 22
Analyze This Diet.xlsx
Open the link above. The link contain Amy’s One Day Food Recall. You will notice that there are 6 data that were left blank in the table. You will complete the table by providing the correct data that goes in each of the 6 boxes that were not completed.. You also need this table to answer all the questions for this assignment.
Which of the following nutrients would you recommend that Amy decrease her intake daily intake?
fat
cholesterol
Sodium
Potassium
