How are you applying the concept of recognize to your life? How is allowing helping you navigate life? Have you begun to apply to investigate with gentleness when you are in stress/distress? What are you learning about your vulnerable parts and unmet needs? Are you able to nurture with kindness when responding to your unmet needs? What is your stuck self showing you? How are you activating the pre-cursors to mindfulness- stability, safety, and connectedness? Are you learn to meet stress are your remembering to pause and find refuge? What is Beginner’s Mind and how can you apply this to all areas of your life? How can this support your development and training?
