watch these three videos in this orderTraditional CBT: https://www.youtube.com/watch?v=5E5APvjMlOwThird-Wave CBT (Acceptance and Commitment Therapy): https://www.youtube.com/watch?v=RMWgrGUSlUQhttps://www.youtube.com/watch?v=-GnmzxB93pwThen, for your paper, explore any one or more of the following questions:How are traditional CBT and Acceptance and Commitment Therapy similar and different? How are they similar and different from psychodynamic approaches? What do you see as the strengths and weaknesses of each? Which do you think you would prefer to perform as a therapist? Why? Which would you prefer if you were the patient? Why?Paper should not exceed a page and a half
